Comments on: This Thing Called “Weight Loss”

By: Chette

Chette — Mon, 14 Jun 2010 04:10:50 +0000

ahhh the joy of writing a diary before wala pa kasing blog nun hehe. Highschool.. omigosh… 300lbs ata ako nun! !.!

By: Joni

Joni — Thu, 10 Jun 2010 17:11:15 +0000

@Riz: Your trainer is right about the muscle-toning thing. Hindi actually dapat basehan ang weight eh, kasi depende yun. If taller ang tao mas mabigat tlga. Mas maganda kung ‘vital statistics’ ang imomonitor natin. hehehe!

sige ba, i’ll bring the chalean dvds nxt time. ang tagal kasi ng download nito. buti nlng mabaet kuya ko sya nagdownload for me. haha!

sayang naman yung gym mo, ituloy mo kahit mag weights ka lang )

By: Riz

Riz — Thu, 10 Jun 2010 16:52:54 +0000

Woooow. Di ko ata kaya tong list mo! Haha. I was checking the items in my mind pero #2 palang quit na ko! Haha. No carbs, I can do. But no soda, sweets, etc — WAAAAH. I have to give it to you Jon, good job. And yes, you do look good when I saw you a few days ago. The sacrifice paid off, that’s for sure.

I stopped going to gym na rin haha. 2 months in gym didnt make me lose weight at all. I was 108 lbs when I first started going, 1 1/2 month after, 108 pa rin!! Boo. I was gunning for 100. Hahhaha ASA!! But my gym trainer justifies it by saying that I don’t need to lose weight, I really just need to tone my muscles, which may be true, coz my body’s soooo disproportional. Kayalang kasi, mas rewarding pag naglolose ng weight eh! So being stuck at 108 (110 pag busog LOL) and not seeing changes even after subjecting yourself to regular exercises is making me go back to my old ways. Pahirapan ko pa sarili ko e ganon din naman. Huhu. I need to be inspired!! Pakopya naman nyang chaLean mo o.

By: tarits

tarits — Thu, 10 Jun 2010 16:22:15 +0000

never pa ako naging thin and happy. NEVER.
thin and miserable, ilang beses na

120lbs / around 55kgs ako. umabot na ako ng 130lbs last year e

By: Joni

Joni — Wed, 09 Jun 2010 16:38:51 +0000

@Rita: Yeah, pwede ring stress o puyat ang cause. Ano na weight mo?

Pwede bang thin and happy nlng?? hehehe

By: tarits

tarits — Wed, 09 Jun 2010 16:24:29 +0000

i lost 7 pounds this summer.
because of statistics + a presidential campaign + accounting + walking up and down and around and back again + 17 unfinished papers

despite eating all i wanted. stress works!

but you know me, i’d rather be plump and happy than thin and miserable though. =)

By: Joni

Joni — Wed, 09 Jun 2010 07:22:51 +0000

@Kaith: If I have to choose between rice and pasta, I choose pasta too! But in moderation, yeah. hehe. 105lbs, i don’t think kaya ko. waaah. we’ll see.

@Mae: Hindi na ko ganito ngayon. Nung Jan-Feb ko lang ‘to ginawa, then nag stop na ko. hehe! pero I’m trying to get back on it.

@Tina: I knew you’d be able to relate to this post! I don’t deprive myself na ngayon, I did it within those two months lang. Gusto ko kasi ng immediate results nun kaya ko ‘to ginawa, hehe. But now, kumakain na ko ng mga gusto ko, but not too much. Just enough para ma enjoy ko sya, then tama na. Ang effect din kasi nung two months na yun nag change din ang appetite ko, hindi ko na kayang lumamon ng sobrang dami. haha.

@Ade: Gudlak saten.

By: Ade

Ade — Wed, 09 Jun 2010 05:56:43 +0000

Working on losing weight too. Good luck!

By: Tina

Tina — Wed, 09 Jun 2010 04:51:55 +0000

I love this post. *apir* Winner diary entry.

Weight loss is different for everyone. I find being in a gym works a lot for me, and of course, discipline with food! Medyo mas magastos lang ginawa ko, pero it paid off, and I find keeping the weight off easier too. And you don’t have to deprive yourself of EVERYTHING — just as long as you don’t overdo your indulgences once in a while.

So yeah *apir*. That ChaLEAN Extreme looks interesting — and yes, muscle burns fats, so lifting weights help a lot!

I have more to say…but I’ll reserve that on my own post. Yay for the weight loss, Joni! 5lbs should be easy for to lose.

By: Mae

Mae — Wed, 09 Jun 2010 03:49:48 +0000

Wah! I’m heavier than you! But Joniii grabe I admire your discipline <3 akin na lang